Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
20 Minute Chair Workout for SENIORS
26:02
20 Minute Chair Workout for SENIORS
23.9K viewsDec 4, 2020
YouTubeZacharyFiorido
30-Minute Recumbent Bike Workout
31:41
30-Minute Recumbent Bike Workout
230.1K viewsMar 26, 2020
YouTubeVive Health
30-Minute Hip-Hop Fit Workout
31:05
30-Minute Hip-Hop Fit Workout
13.6M viewsApr 10, 2019
YouTubePS Fit
Ergonomic Stretches (pre shift)
5:12
Ergonomic Stretches (pre shift)
169.7K viewsMar 4, 2015
YouTubeElegancia Productions
Pilates Pro Chair Workout #pilateswithchristin
21:20
Pilates Pro Chair Workout #pilateswithchristin
57.8K viewsJun 22, 2021
YouTubePilates with Christin
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
606.8K viewsAug 23, 2019
YouTubeLEAP Service
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.2K viewsDec 16, 2020
YouTubeCenter Space Yoga
14:33
17 Chair Exercises for Seniors & Elderly
97.9K viewsJan 27, 2020
YouTubeVive Health
34:57
Intermediate Chair Yoga Routine - 30 minutes
144.4K viewsAug 14, 2020
YouTubeLEAP Service
10:37
10 Minute Chair Workout | Sit and Get Fit!
272.4K viewsJul 30, 2014
YouTubePaul Eugene
2:44
Chair Exercises, Episode 5 - VS Mode (Chair Run & Hovers)
84.3K viewsFeb 4, 2020
YouTubePE Bowman
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
399.6K viewsNov 4, 2019
YouTubePE Bowman
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.5M viewsJul 1, 2020
YouTubeMetro Physical Therapy
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
316.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
32:00
30 Minute Seated Chair Yoga for Seniors
37.9K viewsMar 23, 2020
YouTubeDana's Yoga Stretch and Move
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
10:51
10 Minute Chair-Based Workout | The Body Coach TV
675.7K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
801.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
1.4M viewsJul 11, 2014
YouTubeThe Mat Project
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
14:17
Effective Meetings: Simulated Exercise for Chairing & Minute Ta…
285K viewsJun 2, 2020
YouTubeApropos Productions Ltd.
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
479.3K viewsApr 15, 2020
YouTubeImproved Health
15:45
Parkinson’s Disease Exercises to Improve Standing and Walking | O…
355K viewsMay 4, 2021
YouTubeSKILLS AND WELLNESS
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
606.6K viewsMay 15, 2017
YouTubeHASfit
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
140.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
31:19
Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
88.6K viewsJan 29, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder