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19K views · 340 reactions | Work smarter, not harder. In Tracy Anderson’s iconic Intermediate Class, we focus on physical intelligence to get you results you can’t get anywhere else. Follow Kristin’s lead and experience premier body design with our 2-week complimentary membership to the Online Studio  tracyanderson.com | Tracy Anderson Method | Facebook

16K views · 315 reactions | Tracy’s commitment to her Method allows for her to commit to you, and move with you, as you process life’s ups and downs in your body. Start experiencing it all today with our Online Studio’s 21-day complimentary membership, available for a limited time: tracyanderson.com/online-studio | Tracy Anderson Method | Facebook

Why Tracy Anderson? Because experts do it better. The Tracy Anderson Method goes beyond traditional fitness. The innovative choreography is designed to keep your body constantly evolving—avoiding plateaus, protecting joints, and boosting flexibility. Ready for total-body results? Trust the expert. Meet Tracy in the Online Studio with your 2-week free trial. | Tracy Anderson Method

Work your arms and upper back with this no-equipment move from Tracy Anderson Method! http://trib.al/2q9AZdA | Health

3.2K views | Tracy Anderson Method on Reels | Facebook

76 reactions · 50 shares | Improving your movementspan directly correlates to a resilient nervous system. | Tracy Anderson Method | Facebook