Here are the signs and symptoms of sunstroke - and how to prevent them in the heatwave
thestar.co.uk
Here are the signs and symptoms of sunstroke - and how to prevent them in the heatwave
The UK is set to sizzle in heatwave conditions this weekend, and with more sun to come this summer, people are at increased risk of sunstroke.
Jul 16, 2021
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Heat stroke is a serious and potentially life-threatening condition. Here are key heat stroke prevention tips: 1. Stay Hydrated • Drink plenty of water throughout the day, even if you’re not thirsty. • Avoid sugary, caffeinated, or alcoholic drinks. 2. Dress Appropriately • Wear loose, lightweight, and light-colored clothing. • Use a wide-brimmed hat or umbrella for shade when outside. 3. Avoid Peak Sun Hours • Limit outdoor activities between 11 AM and 4 PM when the sun is strongest. • Schedule
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