The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
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YouTubeJeremy Ethier
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
In this video I discuss the best back training workout that utilizes exercises for a big back, as well as exercises for a wider back based on current scientific literature and our anatomical understanding of the back muscles. It’s important that you not only choose the right exercises when performing a back workout for mass, but to also ...
7.8M viewsAug 28, 2017
Shorts
Save for later! Strengthening your back muscles can help prevent injuries, increase mobility and range of motion, and greatly reduce pain from everyday activities. Try these 5 beginner moves from @urbnburn to start your back day routine! #webmd #fitnessmotivation #exercises #fitspo #healthyliving #fitness #workout #gymlife
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Save for later! Strengthening your back muscles can help prevent injuries, increase
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