How to retract and protract your scapula
0:57
How to retract and protract your scapula
450.3K viewsAug 18, 2021
YouTubeMax Euceda
Shoulder (Scapula) Retraction with Band
0:25
Shoulder (Scapula) Retraction with Band
34.4K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
SCAPULAR RETRACTION (stability/postrual control)
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
How To Properly Retract Your Scapula In The Bench
How To Properly Retract Your Scapula In The Bench
148.1K viewsMay 20, 2023
TikTok1repmethods
Exercises for Improving Scapular Protraction, Retraction and More
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
Shoulder Mobility - Scapula Protraction & Retraction
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
How to scapular retraction, prevent or reduce shoulder pain, for postu…
92 views4 months ago
YouTubeworkouthealthwealth
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55.2K viewsNov 9, 2017
YouTubeUpright Health
2:20
How to do scapular retraction YTW shoulder blade exercises chiropra…
16.6K viewsAug 16, 2019
YouTubeTransform Chiropractic
1:31
BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronge…
110.8K viewsJun 15, 2019
YouTubeMadeGains
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
44.4K viewsJan 18, 2023
YouTubeWellen
Davidson Scapula Retractor
Aug 17, 2020
surtex-instruments.com
1:12
Scapular Retraction
35.3K viewsFeb 28, 2012
YouTubeWellness Doctor
0:52
Scapular Retraction Exercise
139.6K viewsMar 31, 2014
YouTubeRehab My Patient
4:38
Scapula Protraction & Retraction: "YOGA THERAPY @ THE WALL" …
1.5K viewsNov 26, 2018
YouTubeLaura Goellner - Yoga Therapy
1:38
How To Do A Scapular Retraction with External Rotation with Resist…
10.5K viewsMar 4, 2023
YouTubeWellen
6:58
How to Retract Your Shoulder Blades for Best Scapular Retraction
72.2K viewsSep 2, 2016
YouTubeStrength Side
0:36
How to Do a Standing Scapular Retraction | Medbridge
20K viewsNov 19, 2024
YouTubeMedbridge
1:05
Perfect Exercise Form: Retract Scapula & Tuck Elbows!
5.5K views6 months ago
YouTubeMotivationMagic
1:08
Scapular Protraction and Retraction | Shoulder Exercise
507 viewsApr 24, 2019
YouTubeRonak Patel
0:56
How To Do A SCAPULA PUSH UP | Exercise Demonstration Video an…
3.8K viewsSep 16, 2023
YouTubeLive Lean TV Daily Exercises
0:15
Scapula retraction (squeeze)
1K viewsMay 30, 2020
YouTubeReShape Physical Therapy
0:09
Scapular retraction visualization
92K viewsApr 2, 2020
YouTubePere Coll
0:21
Scapula Retraction T - Y
631 views11 months ago
YouTubeThe Rehab Co
0:32
Quadruped Scapular Retraction and Protraction - Exercise Demonstrati…
9.2K viewsFeb 28, 2020
YouTubeThe Barefoot Sprinter
1:25
How to properly retract your scapula during all Rowing Exercises!
14.5K viewsFeb 22, 2023
YouTubeDimitri Giankoulas
How Do I Keep My Scapula Retracted When Benching? (4 Fac…
Apr 4, 2024
mybodyweightexercises.com
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
235.4K viewsFeb 28, 2011
YouTubeBrian Abelson
4:40
Scapular Stability Exercises (Intermediate)
55.2K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
See more videos
Static thumbnail place holder