8 Min Posture Stretches Routine | Improve Your Posture DAILY! (Follow Along)
9:54
YouTubeCaroline Jordan
8 Min Posture Stretches Routine | Improve Your Posture DAILY! (Follow Along)
8 Min Posture Stretches Routine | Improve Your Posture // Caroline Jordan // For more video on how to correct your posture, visit: https://carolinejordanfitness.com/ Help me to maintain and grow this channel, become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo ...
25.2K viewsJan 18, 2021
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Exercises for Good Posture
Posture Workout
Flexibility Stretch
#Posture Correction Exercises
257K views · 31K reactions | POSTURE CORRECTION Comment...
257K views · 31K reactions | POSTURE CORRECTION Comment...
Facebook2 weeks ago
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
Facebook5 months ago
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