POSTURAL PILATES 20 MIN || CORREGGI LA TUA POSTURA
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YouTubefitgreta
POSTURAL PILATES 20 MIN || CORREGGI LA TUA POSTURA
Pilates Posturale: Questa lezione di Pilates è pensata per correggere e migliorare la postura scorretta. Andreamo a lavorare e rafforzare i muscoli posturali, gli addominali, i glutei e il dorso. Non mancherà l'allungamento muscolare tipico del Pilates. #pilatesposturale #posturalpilates #ginnasticaposturale #correggerelapostura #pilatesacasa ...
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