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3:00
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
The Plank | Form Check
The plank is one of the most common core training exercises. Here's how to do planks the right way, and some extra-challenging variations.
7 months ago
Plank Challenge
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How to properly do planks and how to modify them for your needs
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