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35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
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35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
Hope you enjoy this 35 Minute Full Body Pilates Workout for Absolute Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. 😊 🌸 Wearing Dharma Bums Active https://www.dharmabums.com.au/ 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: movewithnicole.yt ...
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