OVERHEAD CRANES & HOISTS
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YouTubeFPSI2012
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Overhead Press
2.3M views · 47K reactions | Shoulder Power! Strongman LEGENDS Overhead Press Medley! Giants Live Headingley 2012... | Giants Live | Facebook
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2.3M views · 47K reactions | Shoulder Power! Strongman LEGENDS Overhead Press Medley! Giants Live Headingley 2012... | Giants Live | Facebook
FacebookGiants Live
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Did you know that the overhead press, dumbbell shoulder press, and the shoulder press machine target the front and side delts, but mostly the front?While dumbbell lateral raises, cable lateral raises, and wide grip upright rows target just the side delts.And machine reverse flys, single arm reverse flys, and bent over dumbbell flys target just the rear delts.Make sure to combine all three for fully developed shoulders. | Pfau Fitness
0:17
Did you know that the overhead press, dumbbell shoulder press, and the shoulder press machine target the front and side delts, but mostly the front?While dumbbell lateral raises, cable lateral raises, and wide grip upright rows target just the side delts.And machine reverse flys, single arm reverse flys, and bent over dumbbell flys target just the rear delts.Make sure to combine all three for fully developed shoulders. | Pfau Fitness
FacebookPfau Fitness
594K views9 months ago
17M views · 973 shares | In one of the best match-ups yet, Rob Kearney and Hafþór Júlíus Björnsson - The Mountain take on the Overhead Press - but can they beat the score set by Luke "The Highland Oak" Stoltman? | SBD World’s Strongest Man | Facebook
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17M views · 973 shares | In one of the best match-ups yet, Rob Kearney and Hafþór Júlíus Björnsson - The Mountain take on the Overhead Press - but can they beat the score set by Luke "The Highland Oak" Stoltman? | SBD World’s Strongest Man | Facebook
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