3 PT approved rotator cuff exercises using a mini band. #rotatorcuffexercises #rotatorcuffrehabilitation #rotatorcuffinjury #shoulderstability
3 PT approved rotator cuff exercises using a mini band. #rotatorcuffexe…
33.2K viewsJul 2, 2023
TikToktheprehabguys
The Back Squat
1:00
The Back Squat
760.4K viewsApr 19, 2019
YouTubeCrossFit
Side Step Squat
0:17
Side Step Squat
38.9K viewsAug 14, 2014
YouTubeFierce and Fit Chicks
9 Resistance Band Squat Variations
4:59
9 Resistance Band Squat Variations
23.6K viewsApr 4, 2021
YouTubeSET FOR SET
Full Body Mini RESISTANCE BAND Workout
25:42
Full Body Mini RESISTANCE BAND Workout
4.3M viewsJul 6, 2020
YouTubeHeather Robertson
5 Minute Pre-Training Resistance Band Activation
6:18
5 Minute Pre-Training Resistance Band Activation
1.5M viewsApr 18, 2021
YouTubeSoheil Var
Mirafit Sissy Squat Bench
0:53
Mirafit Sissy Squat Bench
103.2K viewsApr 5, 2018
YouTubeMirafit®
0:17
Unilateral mini squat
5K viewsMar 12, 2020
YouTubeTrackActive
6:27
Landmine Squat with Rotating Press
22.9K viewsOct 26, 2016
YouTubeMind Pump TV
1:08
Lateral Squat Walk - Loop
209.4K viewsJun 29, 2017
YouTubeStroops
2:02
Split Squat How To Do A Band Assisted Split Squat
7.6K viewsDec 15, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
13:22
Hip Mobility for a PERFECT Squat
698.3K viewsNov 9, 2019
YouTubeSquat University
10:20
Toned LEGS, THIGHS + BOOTY // Mini Band Workout
730.6K viewsMay 9, 2019
YouTubeHeather Robertson
0:24
Glute Activation Exercise: Monster Walk
33.6K viewsMay 31, 2016
YouTubeJennifer Eddins (Peanut Butter Runner)
6:23
Overhead Squat Assessment | Extensive Forward Lean
117.8K viewsFeb 28, 2021
YouTubeMuscle and Motion
0:37
Knee Strengthening Exercise: Min…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
2:04
Equipment Demo - Band Resisted Squat Setup - Rogue Fitness
61.8K viewsAug 21, 2012
YouTubeRogue Fitness
2:11
How to Perform the Lateral Squat
202.7K viewsJul 18, 2016
YouTubeGarrett McLaughlin
0:46
Sit-down squat with band
16.5K viewsOct 26, 2020
YouTubeRehab My Patient
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
1:37
How to Perform Barbell Hack Squats - Big Quads Exercise
1.8M viewsJun 4, 2013
YouTubeBuff Dudes
2:01
Wall Squats Video: Knee Strengthening Exercises
47.3K viewsJul 27, 2012
YouTubeKneePainExp
1:04
Using Resistance Bands to Improve Your Squat
43.7K viewsApr 22, 2020
YouTubeHospital for Special Surgery
1:40
Why You Need Hip Internal Rotation to Squat
204.9K viewsApr 23, 2017
YouTubeSquat University
0:34
Internal rotation shoulder strengthening with band
83.6K viewsMar 31, 2014
YouTubeRehab My Patient
0:50
How to Add Mini Band Side Steps to Your Workout
56.8K viewsJul 19, 2017
YouTubeNational Academy of Sports Medicine (NASM)
0:48
19 Best Mini Band Exercises| Part 2| Fix Shoulder Pain. External Rotati…
73.7K viewsMar 23, 2018
YouTubeWhite Lion Athletics
6:33
Banded Squats - Do Heavy Squats With Bands 2025
74.3K viewsMay 12, 2021
YouTubeClench Fitness
10:32
The Secret To Deep Squats: Unlock Your Tibia & Ankle Mobility
843.7K viewsApr 7, 2020
YouTube[P]rehab
4:49
Fix Your Hip Mobility: The BEST Drill You’re Not Doing
657.9K viewsApr 29, 2020
YouTubeSquat University
See more videos
Static thumbnail place holder