900K reactions · 14K shares | Y'all better believe this! (From my bride): In public, Scout often has that focus and intensity when watching me. It’s funny how much he and Victor are alike. Have a great day everyone, and thank you all again for the very kind birthday greetings. — Eileen | Victor Marx | Facebook

8.7K views · 658 reactions | @peterattiamd’s advice for Vo2 max training for people who aren’t nerds: Don’t worry about precise tracking with fancy gear, pay attention to how you’re feeling. It shouldn’t be that complicated. No fancy metrics required: just push yourself and get the benefits.  Tune in to the podcast episode with @jasonwachob at the link in bio! | mindbodygreen | Facebook

1.9K views · 12 reactions | What do you get with a Max Fire Box Burn & Learn? We break the lesson into 5 sections to cover the key attributes of thermal imaging. Temperature & Application Modes Thermal Layering & Color Palettes Resolution Emissivity Enhanced Stream Placement & 3D the door This includes the best part, the vent point ignition! Stay Intelligently Aggressive! #thermalimaging #firefighter #training | Insight Fire Training | Facebook