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How Can Blue Light Affect Your Health?
. Chapters 0:00 Introduction 0:55 Blue light effect on the eyes 0:56 Retinal damage 1:53 Digital eye strain 2:47 Blue light effect on mental health 3:08 Limited day time exposure benefits • Waves vary in length. • Longer waves mean it is carrying less energy. • Blue length waves are short which means they carry high energy. • They are ...
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