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64 reactions · 6 comments | In today's trainer tip, Jenny shares some advice on what to look for when taking on new clients and when you shouldn't take on new clients! | ISSA (International Sports Sciences Association) | Facebook
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14 reactions | "If you fail to plan, you're planning to fail" Watch as John shares some of his tips on setting himself up for success at the beginning of each week. Have some helpful tips of your own? Share them in the comments! | ISSA (International Sports Sciences Association) | Facebook
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29 reactions | Preventing injuries during workouts is crucial. Here are some tips from Jenny to keep you safe: 1. Clear your exercise space of any potential hazards. 2. Prioritize both general and specific warm-ups to prepare your body. 3. Don't forget to cool down afterward to aid in recovery. Remember, injury prevention starts before you even start moving. Stay safe!  | ISSA (International Sports Sciences Association) | Facebook
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Dreaming about handing in that 2-weeks notice?? Been there. You don't have to keep going to a job you hate in 2024... If you're into fitness, you can become a personal trainer in as little as 4 weeks, AND have a job guaranteed or your money back. Get started today, your new career is waiting 🚀 | ISSA (International Sports Sciences Association)
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