Fluid Strength | Playful 45-Min Intermediate Flow Yoga to Awaken Joy
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YouTubeFreely Flow Yoga
Fluid Strength | Playful 45-Min Intermediate Flow Yoga to Awaken Joy
Welcome to this 45-min intermediate flow yoga class, designed to awaken joy and empower your movement practice. In this playful vinyasa flow, we'll explore fluid strength, dynamic grace, and creative transitions to get you into a flow state. This practice is all about embracing playful movements, and finding your own unique expression through ...
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