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3:46
YouTube
Healthline
How to Gain Weight Fast but Safely
https://authoritynutrition.com/ Being underweight is defined as having a body mass index (BMI) below 18.5 although know that BMI measurements on their own are not perfect. In the US, 1% of men and 2.4% of women 20 years and older are underweight. It can actually be just as bad for your health as being obese. Studies show it can raise your risk ...
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