8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
1.1M views9 months ago
YouTubeATHLEAN-X™
The Most Effective FULL BODY Workout For Muscle Growth
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.4M viewsAug 21, 2021
YouTubeFit Media Channel
Full Week Gym Workout Plan For Muscle Gain | Beginners | Intermediate @BuddyFitness
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Interme…
1.9M viewsDec 31, 2021
YouTubeBuddy Fitness
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.6M viewsMar 19, 2020
YouTubeJeremy Ethier
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
2.7M viewsJan 5, 2025
YouTubeJeremy Ethier
How To Build Muscle (Explained In 5 Levels)
21:55
How To Build Muscle (Explained In 5 Levels)
8.9M viewsJul 22, 2021
YouTubeJeff Nippard
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
13.6M viewsJul 19, 2016
YouTubeBodybuilding.com
33:46
Build Muscle - Full Body | No Equipment | 30 Minutes Bodyweig…
550.7K viewsJan 7, 2021
YouTubeAlex Crockford
24:18
How To Start Building Muscle (For Beginners)
796.4K viewsNov 18, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
2.5M viewsNov 21, 2020
YouTubeCriticalbench
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Traini…
91.3M viewsOct 31, 2015
YouTubeBodybuilding.com
19:44
How To Build Muscle At Home: Science-Based Workouts (No Equi…
2.7M viewsMar 15, 2020
YouTubeJeff Nippard
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.8M viewsNov 24, 2021
YouTubeWORKOUT
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.8M viewsFeb 22, 2024
YouTubeWORKOUT
11:20
The Ultimate Science-Based Leg Day For Muscle Growth (2023)
5M viewsFeb 21, 2023
YouTubeJeff Nippard
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
16.8M viewsNov 2, 2019
YouTubeJeff Nippard
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
23:51
20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Tricep…
758.6K viewsJun 26, 2023
YouTubeAlex Crockford
22:21
Best Muscle Building Exercises For Men Over 50 (TRY THESE!)
188.8K viewsJun 17, 2022
YouTubeLive Anabolic
8:04
How To Build A Better Core & Six Pack Abs: Optimal Training Explai…
1.9M viewsAug 13, 2019
YouTubeJeff Nippard
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
5.9M viewsNov 4, 2020
YouTubeMilestone Strength
17:51
Weekly Muscle Gain Exercise Routine for Ages 50+
1.1M viewsMay 24, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M viewsJul 28, 2019
YouTubeATHLEAN-X™
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
24:46
21 Minute Full Body Workout | 20LBS Dumbbells Only | Muscle B…
175.6K viewsSep 16, 2022
YouTubeFunk Roberts
11:51
10 Best Exercises to Force Muscle Growth
1.7M viewsMay 15, 2022
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder

Short videos

0:07
💪 Build Muscle Fast – Upper Body Workout for Men at H…
35.1K views2 months ago
YouTubePower Gains Hub
0:46
5 Bodyweight Exercises to Build Muscle Fast at Home …
4.9K views2 weeks ago
YouTubeBuilt Daily
0:29
Top 3 Exercises to Gain Weight and Build Muscle F…
1K views10 months ago
YouTubeLove This Fit Life
0:45
Home Workout That Builds REAL Strength
664.5K views3 weeks ago
YouTubeKaifGymLife
0:12
Home Workout Guide for Building Muscle Mass
217.7K views2 weeks ago
TikTok_raphael.sw
0:35
How to Increase Strength 10X with These 3 Powerful Exer…
202.7K views1 month ago
YouTubePeak Motivation
0:29
This is the workout you need, to build strength from hom…
448K views4 months ago
FacebookLondon Fitness Guy
0:45
Facts you need to know to build muscle fast #fitness #…
22K views1 month ago
TikTokpierredalati
0:55
Bodyweight Training vs Weight Training Compariso…
1.3K views4 weeks ago
YouTubeIRON EMPIRE
2:29
30K views · 928 reactions | How to make your training …
15.3K views2 weeks ago
FacebookFitness club
0:09
💯💪Exercises to strengthen and build chest muscles #fitnes…
372.7K views2 weeks ago
TikTokgymfts
0:08
8 Things I Do That Increase My Testosterone✅ 1️⃣ Hea…
648 views2 weeks ago
TikToksupremefitness_
0:46
Build V-Taper Back At Home (No Gym Needed)
620.7K views2 months ago
YouTubeKaifGymLife
0:36
Grow a full chest 💪
914.3K views1 month ago
YouTubeFitonomy Coach
0:23
Only 3 Exercises for Abs at Home | 30-Day Challenge
119.8K views2 weeks ago
YouTubeCaptain Mask
0:48
CHARLES COACHING on Instagram: "📚Learn these 2 …
32.3K views2 weeks ago
Instagramget.cut.with.glass
0:47
My biggest insecurity 👇 I started working out becaus…
28.5K views2 weeks ago
TikTokmax_panko
0:09
897K views · 10K reactions | Build a stronger back, impr…
428.1K views1 week ago
FacebookKingsley Matsai
0:07
Get Stronger Thighs with These 5 Simple Exercises
96.3K viewsOct 9, 2024
YouTubeFeel Good Life with Coach Todd
1:35
Top 7 Protein Foods That Will BOOST Your Muscle Building
3.8K views7 months ago
YouTubeLifeCare Essentials
Static thumbnail place holder