Throw down the all med-ball gauntlet! Big time compound exercise. A proprioceptive challenge to the max. | Tony Horton
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Throw down the all med-ball gauntlet! Big time compound exer…
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239 reactions · 13 comments | Natural Ozempic? It’s called exercise.  Muscle contractions naturally boost GLP-1, helping with fullness, blood sugar, and insulin, without the muscle loss. Plus, it’s free… just like the 14-day trial at PowerNationFitness.com.  | Tony Horton | Facebook
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239 reactions · 13 comments | Natural Ozempic? It’s called exerc…
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We call this challenge “Speed Beam.” The goal on this nasty exercise is to get all the way through the horizontal pegboard, down the I-beam on our finger tips to the yellow tape, then back down the I-Beam to get through the pegboard on the other side. Speed is in the title because we’re all trying to go as fast as we can from one side to the other. Miraculously after 3 months off I ended up having my best time of 27.17 seconds this past Sunday. So it’s possible to fall flat on your back one minu
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We call this challenge “Speed Beam.” The goal on this nasty exe…
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Exercise Expert Tony Horton has developed another way to support strength and muscle mass. No crazy, intense workouts or long hours in the gym required. Try High Impact Plant Protein to help: ✅ Burn more calories to slim down ✅ Improve a healthy body composition ✅ Increase strength ✅ Experience higher energy levels Tap here to get High Impact Protein now 👉 https://bit.ly/2V4DBrH | Tony Horton
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Exercise Expert Tony Horton has developed another way to suppor…
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18K views · 181 reactions | "The Power of 4 by Tony Horton®" is...
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18K views · 181 reactions | "The Power of 4 by Tony Horton®" is...
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