299K views · 8K reactions | Nicki Minaj - Good Form Série: Euphoria | M U S I C L Y R I C S | Facebook

2.6K views · 133 reactions | GYM JAM: Nicki Minaj - Good Form GYM JAM INSTRUCTOR: @obakeng_fitobi Friday (HIIT day): 8 by 8 workout, 5 rounds. -8 star jumps -8 burpees -8 mountain climbers -8 jumps squats No rest in between. | METRO FM | Facebook

Most people think good form means copying a textbook position. But in calisthenics, your form is a reflection of your current strength, mobility, and control — not someone else’s. If you bend your knees in a Pike Push Up? That’s not “bad form.” That’s scaling. If you flare your elbows in a push-up? That’s adjusting leverage to build control. Form isn’t fixed — it’s fluid. And when you train bodyweight skills, every shift in angle or range changes how heavy the movement feels. That’s why form is