1.6K views · 14 reactions | Foundation Training on Reels | Facebook
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FacebookFoundation Training
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Discover the secret that thousands of people are using to feel stronger, healthier and more pain-free than they thought possible Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through a series of postures, poses, and movements, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your
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14 reactions | Add Innovation to your career with Foundation Training. Integrate a model that thinks outside the box with principles easily integrated into any practice. Whether you’re a health care, coaching, or simply wanting to help others redefine a life without pain, the Foundation Training certification is for you. #FoundationTraining #doafounder #FTstreaming #FTcertification | Foundation Training | Facebook
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14 reactions | Add Innovation to your career with Foundation Traini…
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We love hearing all the different roads that lead folks to Foundation Training. For a lot of our Certified Instructors, that road begins with working towards healing their own back pain or injury. While living with a sports injury, Mick found our original 12 Minute Workout on YouTube and had so much success with his own recovery that he wanted to know more- for personal benefit as well as to share with his community by becoming an instructor himself. How did you come to find us? #foundationtrain
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