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15:11
YouTube
Dr. Melissa Oleson
Constipation Yoga Exercises for Relief | How to POOP Easy
Constipation Yoga Exercises for Relief | How to POOP Easy Stop struggling with feeling bloated, uncomfortable, & constipated! Give these gentle moves a try & make sure you use your breath along the way. Did you know constipation could be related to your pelvic floor? 🤯 Yes!!! If your pelvic floor is too tight and you are not properly using ...
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