I’m navigating menopause myself — and I know how overwhelming it can feel. Menopause can leave you exhausted, emotionally drained, and disconnected from your body. It’s more than hot flushes. It can affect sleep, emotions, energy, and the nervous system, and so many women are quietly struggling without the support they deserve. At Healing Hands, I support women through menopause with calm, grounding reflexology in a warm, nurturing space. Sessions are unhurried and gentle, focused on helping you