Ultimate Devil Press: Full-Body Workout for Strength & Tone – Fitness Volt
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Ultimate Devil Press: Full-Body Workout for Strength & Tone – Fitness Volt
Transform your Chest workout with the Devil Press! Target your Chest, Shoulders, Triceps, Back, Core, and Legs while learning proper form and avoiding mistakes.
Aug 26, 2022
How to Do Devil Press Exercise
104K views · 5.9K reactions |  Abs  Do each exercise for 20 sec in a row  Press ❤️ & Save for later #abs #absworkout #corestrengthening #corestrong #coreworkout #core #strengthtraining #irafit_workouts #wednesdaymotivation #workoutoftheday #gyminspiration #gymreels #gymreel #fitgirl #fitgram #fitnessmodel #smallwaist | Ira Fit | Facebook
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104K views · 5.9K reactions |  Abs  Do each exercise for 20 sec in a row  Press ❤️ & Save for later #abs #absworkout #corestrengthening #corestrong #coreworkout #core #strengthtraining #irafit_workouts #wednesdaymotivation #workoutoftheday #gyminspiration #gymreels #gymreel #fitgirl #fitgram #fitnessmodel #smallwaist | Ira Fit | Facebook
FacebookIra Fit
225.6K views1 week ago
165K views · 1.8K reactions | 20 Rounds  Know someone who’d do this with you? Send it to them! ✅ 3 Devil Press 5 Front Squat 7 Push Press 9 Sit-Ups Suggested DB Weight: M 35-50lb F 20-35lb  No built-in rest. Aim for a sustainable pace. Each movement should be performed unbroken. #fitness #wod #workoutoftheday #dumbbell #dumbbellworkout #conditioning #gpp | OnlineWOD | Facebook
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165K views · 1.8K reactions | 20 Rounds  Know someone who’d do this with you? Send it to them! ✅ 3 Devil Press 5 Front Squat 7 Push Press 9 Sit-Ups Suggested DB Weight: M 35-50lb F 20-35lb  No built-in rest. Aim for a sustainable pace. Each movement should be performed unbroken. #fitness #wod #workoutoftheday #dumbbell #dumbbellworkout #conditioning #gpp | OnlineWOD | Facebook
FacebookOnlineWOD
63K views2 weeks ago
The Devil’s Press is a dynamic exercise that combines several fundamental movement patterns into a single fluid motion. This compound movement challenges the body both physically and aerobically, making it one of my faves to maximize workout efficiency | Holly Rilinger
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The Devil’s Press is a dynamic exercise that combines several fundamental movement patterns into a single fluid motion. This compound movement challenges the body both physically and aerobically, making it one of my faves to maximize workout efficiency | Holly Rilinger
FacebookHolly Rilinger
745 views2 months ago
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