Cable Upright Row – How To Video, Alternatives & More
Cable Upright Row – How To Video, Alternatives & More
Apr 20, 2021
fitnessai.com
Cable Upright Row
Cable Upright Row
Sep 16, 2009
muscleandstrength.com
How to Do Seated Cable Row Exercises: Tips & Techniques
How to Do Seated Cable Row Exercises: Tips & Techniques
131.3K views1 month ago
wikiHowMichele Dolan
117 reactions | Full Cable Shoulder Workout  1. Cable Side Lateral Raise (4 X 12) 2. Cable Front Raise (4 X 15) 3. Cable Straight Bar Upright Row (4 X 15) 4. Cable Rear Delt Flys (4 X 12-15) @ehplabs code: SETH10 | Seth Wickstrom | Facebook
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117 reactions | Full Cable Shoulder Workout  1. Cable Side Lateral R…
84 views1 week ago
FacebookSeth Wickstrom
81K views · 1K shares | Malagasy natural bodybuilder Mickael Fitiavana in a full Shoulder workout. The 5'7", 200 lbs., 21 year old is training for Musclemania® next season. Exercises: - Cable shoulder press (4 sets of 20, 16, 12, 8 reps) - Upright row (4 sets, 10 reps) - Lateral raise (4 sets, 8-10 reps) - Front raise (3 sets, 8 and 8 supersets) - Face pull (3 sets, 12 reps) - Shoulder press Smith Machine (3 sets, 15 reps) Musclemania.com | Musclemania | Facebook
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81K views · 1K shares | Malagasy natural bodybuilder Mickael Fitiav…
81.3K views2 weeks ago
FacebookMusclemania
91K views · 2.7K reactions | Musclemania® natural athlete Adika...
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91K views · 2.7K reactions | Musclemania® natural athlete Adi…
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FacebookMusclemania
2.5K views · 17 reactions |  Want sculpted shoulders? Try these 4...
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2.5K views · 17 reactions |  Want sculpted shoulders? Try these 4...
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