Acro Yoga 101: A Classic Sequence for Beginners
yogajournal.com
Acro Yoga 101: A Classic Sequence for Beginners
Acro Yoga is exciting and challenging. If you've ever wanted to try it, this sequence will help you safely get started.
May 18, 2021
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261 reactions · 82 shares | Dance Teachers in the USA and Canada! Learn to teach AcroDance in this hands-on, two-day certification. Challenge your students with the five fundamentals of acro; flexibility , tumbling, strength, balance and limbering Start at the beginning and safely progress to the most advanced skills for the stage (aerials, back handsprings, raiz, back layouts and more!) No previous experience in gymnastics or acrobatics required. | Acrobatic Arts | Facebook
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