My high-protein bars made with anti-inflammatory whole foods (gut-friendly, no-bake)
10:18
YouTubeThe Doctor's Kitchen
My high-protein bars made with anti-inflammatory whole foods (gut-friendly, no-bake)
Most protein bars are ultra-processed and not great for your gut, so I started making my own. These are my go-to bars. They're no-bake, high in protein, and made with gut-friendly, anti-inflammatory whole foods. I batch them, freeze them, and always have them ready for a quick snack between meals. 📌 Here's the full recipe with step-by-step ...
856.4K views2 weeks ago
Anti-inflammatory Benefits
GOLEN MILK TUMERIC TEA BENEFITS Powerful anti-inflammatory Brain protector Improves digestion Prevents respiratory diseases Promotes the reduction of fat Reduces “bad” cholesterol INGREDENTS ½ teaspoon of turmeric powder Full cup of milk 3 Cloves or as per taste 3 Cardamom or as per taste Cinnamon as per taste Optional: 1 tbsp of honey 1 tbsp of coconut oil | Adeel Chaudhry
0:20
GOLEN MILK TUMERIC TEA BENEFITS Powerful anti-inflammatory Brain protector Improves digestion Prevents respiratory diseases Promotes the reduction of fat Reduces “bad” cholesterol INGREDENTS ½ teaspoon of turmeric powder Full cup of milk 3 Cloves or as per taste 3 Cardamom or as per taste Cinnamon as per taste Optional: 1 tbsp of honey 1 tbsp of coconut oil | Adeel Chaudhry
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