🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Strap is a staple tool in many Physical Therapist tool bags. Why you might ask? It's versatile, safe, and helps you get deep into a stretch without too much added effort. 🟢 Take the Stretch Out Strap and loop it around your foot. Pull your leg towards you for a hamstring stretch. Let the leg fall away from your body for an adductor stretch. Finally, switch sides for a nice spinal twist and glute stretch. Be sure to keep your
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🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Str…
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 Tight calves? ✅ Try this contract/relax stretch with your Original Stretch Out Strap! ⚠️ You should consult your healthcare professional before starting this or any other exercise program. | OPTP | Facebook
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 Tight calves? ✅ Try this contract/relax stretch with your Or…
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31 reactions |  Calf Stretch with The Original Stretch Out Strap Create length and release tension with this simple and effective calf stretch. Stretch Out Strap is on sale through Monday, July 24th. #calfmuscles #calfstretch #calfstretches #flexibility #flexibilitytraining #stretchstrap #stretchoutstrap | OPTP | Facebook
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31 reactions |  Calf Stretch with The Original Stretch Out Strap C…
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The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP | Facebook
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The OPTP Stretch Out Strap provides a comfortable, effective …
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14 reactions | Go beyond the crunch with these unique core exercises that utilize the OPTP Stretch Out Strap. | OPTP | Facebook
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💥 Thoracic Mobility 🟢 Use the Original Stretch Out Strap for thoracic mob…
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