The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
How to improve scapular retraction
How to improve scapular retraction
Apr 30, 2020
uprighthealth.com
Shoulder Mobility - Scapula Protraction & Retraction
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
How To Strengthen Shoulders: Scapular PROTRACTION exercises to improve scapular stability
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55.2K viewsNov 9, 2017
YouTubeUpright Health
Scapula Retractions - Shoulder Exercises For Better Posture - CORE Chiropractic
1:18
Scapula Retractions - Shoulder Exercises For Better Posture - CO…
11.2K viewsMay 24, 2020
YouTubeCORE Chiropractic
Protraction and retraction of the scapula are movements that occur along the thoracic wall and are essential for upper limb function and overall shoulder mechanics. Protraction involves the scapula moving away from the spine and around the rib cage, as you’d see when reaching forward or pushing something away. The primary muscle responsible for this is the serratus anterior, which pulls the scapula anteriorly and laterally. Retraction is the opposite movement—drawing the scapulae back toward the
0:40
Protraction and retraction of the scapula are movements that occu…
18.7K views5 months ago
FacebookBradley Blair Osteopath
Scapular Protraction & Retraction: Essential Moves for Shoulder Stability
2:23
Scapular Protraction & Retraction: Essential Moves for Shoulder Stab…
47 viewsAug 29, 2024
YouTubeLaunch Physical Therapy & Fitness Coaching
0:31
How to do a shoulder retraction exercise
6.7K viewsOct 27, 2020
YouTubeRehab My Patient
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
70.3K viewsJul 27, 2017
YouTubePrecision Movement
0:57
How to retract and protract your scapula
450.3K viewsAug 18, 2021
YouTubeMax Euceda
1:31
Prone W, T, Y Scapular Retraction Exercise
42.1K viewsJun 29, 2023
YouTubePeak Form Health Center
0:25
Shoulder (Scapula) Retraction with Band
33.7K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
44.4K viewsJan 18, 2023
YouTubeWellen
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
4:40
Scapular Stability Exercises (Intermediate)
55.2K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
0:48
Shoulder Protraction + Retractions
1 views7 months ago
YouTubeFortis Physiology
1:13
Push Up Position Shoulder Protraction and Retraction
14.4K viewsJan 12, 2022
YouTubeTinsley Performance
1:08
Scapular Protraction and Retraction | Shoulder Exercise
507 viewsApr 24, 2019
YouTubeRonak Patel
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
172.6K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
6:07
KT Taping for Shoulder and Scapula Positioning
82.2K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
0:09
Scapular retraction visualization
92K viewsApr 2, 2020
YouTubePere Coll
0:40
Shoulder retraction exercise
43.9K viewsApr 17, 2015
YouTubeRehab My Patient
Shoulder Protraction & Retraction in Quadruped
41.9K viewsApr 8, 2024
YouTubePowerful Physical Therapy
1:00
Prone scapular retraction (Strength and mobility)
18.3K viewsJan 2, 2020
YouTubeHolistic Physio Fitness
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
16K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
235.4K viewsFeb 28, 2011
YouTubeBrian Abelson
0:30
Scapular retraction (sitting)
66.3K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
11:01
Shoulder Strength Workout for Shoulder Blades *Follow Along*
217.9K viewsFeb 28, 2019
YouTubeStrength Side
9:49
Resistance Band Exercises: Best Exercises for Shoulder Rehab an…
126.8K viewsJul 21, 2017
YouTubeWhite Lion Athletics
1:03
Shoulder Rehabilitation Exercise - Table Slides Demonstration
74K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
See more videos
Static thumbnail place holder