Rope Tricep Extension
0:40
Rope Tricep Extension
2 viewsSep 16, 2009
muscleandstrength.com
683K views · 71 reactions | The cable overhead tricep extension is a great exercise to train my triceps in a more stretched position. But, using a rope can sometimes feel limiting. Thus, here’s my advice: 1) perform the exercise unilaterally 2) there are many ways to do this, best I’ve found is by pointing your body sideways and taking a small step forward #fitness #gym | Tyler Path | Facebook
1:10
683K views · 71 reactions | The cable overhead tricep extension i…
3.4K views2 weeks ago
FacebookTyler Path
How To Do An Incline Cable Tricep Extension With Rope | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
15K views · 81 reactions | Correct form of rope overhead extension✅The Triceps overhead extension is a popular exercise the targets the triceps brachii muscle on the back of your upper arm. #tricepsworkout #triceps #tricepsday #tricepsexercise #overheadextension #gymtips #tips #beginner #proffesional #workout #workoutoftheday #workoutroutine #explorepage #fypage #fyp#virlvideo | kamalc32 | Facebook
0:03
15K views · 81 reactions | Correct form of rope overhead extension…
4.1K views2 weeks ago
Facebookkamalc32
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