How To Do A Push-Up: Proper Form & Technique
3:40
YouTubeBuiltLean®
How To Do A Push-Up: Proper Form & Technique
Learn how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. Here's the summary: 1. Keep head/neck straight. Don't assume the "desk position" where your head/neck is slouching forward 2. Keep shoulders more pulled back, don't push them towards your head 3 ...
1.3M viewsFeb 23, 2011
Pushup Challenge
201K views · 43K reactions | Think you can handle this pushup challenge?  This bodyweight workout flow builds strength, control, and endurance. Save it and try it in your next gym session  @littletfitness wanna give this variation a try? #PushupChallenge #BodyweightWorkout #StrengthTraining #FitnessChallenge #GymFlow | LeoMoves | Facebook
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201K views · 43K reactions | Think you can handle this pushup challenge?  This bodyweight workout flow builds strength, control, and endurance. Save it and try it in your next gym session  @littletfitness wanna give this variation a try? #PushupChallenge #BodyweightWorkout #StrengthTraining #FitnessChallenge #GymFlow | LeoMoves | Facebook
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