All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Plank Flow Routine
Beginner
Plank Routine
Aqua Plank
Exercises
Yoga Side
Plank Flow Ideas
Plank
Work Out Plan
Plank
Pose Yoga
Side Plank
Yoga Sequence
Plank
Exercises Women
Plank
Position Yoga
Plank
Tucks
Knee Plank
Exercise
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner
Plank Routine
Aqua Plank
Exercises
Yoga Side
Plank Flow Ideas
Plank
Work Out Plan
Plank
Pose Yoga
Side Plank
Yoga Sequence
Plank
Exercises Women
Plank
Position Yoga
Plank
Tucks
Knee Plank
Exercise
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variati
…
Mar 25, 2023
fitnessvolt.com
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fi
…
Dec 16, 2024
betterme.world
6:47
Planks for beginners: Proper form and 10 variations
1 month ago
MSN
Minus The Gym
0:20
Plank rotation: The ultimate guide to perfecting your form
1.2K views
1 month ago
YouTube
Healthy Life Happy Life
1:18
Nicole Eilers | Barre | Pilates | Yoga on Instagram: "Finishing the wee
…
541 views
2 months ago
Instagram
exhalesessions
0:14
Paula Curtosi on Instagram: "Try out this new plank challenge🔥 You kno
…
562.4K views
3 months ago
Instagram
pilates.with.paula
0:58
Plank Pull-Through
136.7K views
May 3, 2018
YouTube
TrainFTW
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
8:14
Planks the Right Way
23.2K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
1:19
Basic Forward Plank & Common F
…
NATIONALLY RATED HOSPITAL
YouTube
Nicklaus Children's Hospital
✕
#46 by
U.S.News & World Report
for Pediatric Cardiology & Heart Surgery
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K views
Jun 3, 2021
YouTube
FitnessFAQs
0:17
Exercise Library: Plank Walk-Outs
287.5K views
Aug 9, 2015
YouTube
DAREBEE
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K views
Aug 14, 2019
YouTube
Heather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K views
Jan 26, 2016
YouTube
Health
1:29
How to Do a Proper Plank
982K views
Jun 2, 2015
YouTube
LivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K views
Feb 8, 2017
YouTube
Kelly Brown
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K views
Feb 21, 2021
YouTube
Pilates On Demand with Lindsay
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
951.3K views
Feb 15, 2017
YouTube
BowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.7K views
Feb 28, 2015
YouTube
Bo's Fitness (un)Boot Camps
2:37
How To Perform a Plank/Push Up
170.8K views
Sep 29, 2011
YouTube
The Angry Trainer
19:31
15 Minute Planche Routine (All Levels) - FOLLOW ALONG
732.7K views
Mar 11, 2021
YouTube
SaturnoMovement
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
162.1K views
May 8, 2021
YouTube
TIFF x DAN
3:03
How to Do a Plank Tap | Plyometric Exercises
515.2K views
Jun 25, 2013
YouTube
Howcast
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.3K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:45
How to do the perfect PLANK: technique and common mistakes
626.4K views
Jul 27, 2015
YouTube
Get Exercise Confident
See more videos
More like this
Short videos
0:21
13 reactions · 31 comments | Plank to Diagonal Plank: T
…
121 views
2 weeks ago
Facebook
Joy Okororie Ohia
0:33
Ever wonder why your plank feels too easy? 🤔 This essen
…
62 views
1 month ago
Facebook
Phil Ross' Survival Strong
1:25
The 60-Second Plank Challenge | Build Core Stre
…
374 views
1 month ago
YouTube
Samreedhi Goel
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Worko
…
1.4K views
2 months ago
YouTube
@Dr.FIT_B
2:04
17-Minute Core Flow: Energize Your Body and Mi
…
1 views
1 month ago
YouTube
Eveline Yoga and Holistic Therapy
0:42
Master Your Vinyasa: Plank to Down Dog Flow!
766 views
2 months ago
YouTube
Niki Robinson Yoga
0:25
Stop Doing Planks Wrong! 5 Quick Fixes in 20s #Plank #
…
2K views
2 months ago
YouTube
Lifestyle vlogger Gym
0:23
Plank Flow for Core Strength 🔥 (Full Body Stability Workout)
1.5K views
2 months ago
YouTube
Chores Ninja
0:20
Plank rotation: The ultimate guide to perfecting your form
1.2K views
1 month ago
YouTube
Healthy Life Happy Life
0:06
"plank flow" | प्लैंक फ्लो | #shorts #plankchal
…
3 weeks ago
YouTube
Anshu Oraon
0:08
💥 Quick & Effective Side Plank Core Workout (Beginner to
…
2.4K views
4 weeks ago
YouTube
Wellth Within
1:20
Plank Exercise Explained in 3D | How Beetroot Boosts
…
2 views
2 weeks ago
YouTube
food Dr biofuels
2:13
This Is What Happens to Your Body If You Do a 1-Mi
…
392.6K views
2 weeks ago
YouTube
Mr Bald Workout
0:30
I Did 6 Minutes of Planks Every Day for 30 Days — H
…
4K views
2 months ago
YouTube
Wellness Daily
1:09
Flow Without Perfection | Short Vinyasa Yoga Transit
…
131 views
3 weeks ago
YouTube
Daily Flow Yoga with James Donegan
0:46
Plank Like a Yogi | 45-Second Core Strength with Mindful
…
117 views
2 months ago
YouTube
Daily Flow Yoga with James Donegan
1:00
Chaturanga Made Easy | Modified Plank Drill for Stre
…
382 views
1 month ago
YouTube
Daily Flow Yoga with James Donegan
0:07
🏋️♂️ 1-Minute Plank Challenge – Core Strength
…
2.5K views
3 months ago
YouTube
Health-Hub
0:37
The Ultimate Plank Challenge 🔥 | Test Your Core Strength |
…
1K views
2 months ago
YouTube
DSluggerFitness
2:32
Plank Too Hard? Too Easy? Fix It with These Plank Lev
…
585 views
1 month ago
YouTube
Balanced Body & Beyond
Feedback