77 reactions · 4 comments | 750+ classes and programs taught by instructors who break down every move, step-by-step. 朗 | STEEZY | Facebook
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77 reactions · 4 comments | 750+ classes and programs taught by i…
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Level Up Your Dance Skills with This Simple Exercise
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🔥 The program of the course: Lesson 1. Salsa basic in place & forward basic hips styling Lesson 2. Salsa side basic & back basic arm styling Lesson 3. Side to side basic - Mambo tap step variation Lesson 4. Rumba side step & rumba on diagonal Lesson 5. Cross Overs & Suzie Q Lesson 6. Salsa tap step variations Lesson 7. Salsa half turns right and left - Right turn Lesson 8. Salsa left turn - right & left turn from side basic Lesson 9. Swing steps variations Lesson 10. Salsa styling 💥 Full cours
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🔥 The program of the course: Lesson 1. Salsa basic in place & forward b…
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Step Up Exercise: How To, Benefits, Variations - Muscle & Fitness
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Level Up Dance on Instagram: "✨ Our 3 Non-Negotiables for Every Class ✨ At Level Up, consistency is everything. No matter a dancer’s age, level, or previous experience, these three standards shape every single class — because great training starts with great habits. ⸻ 1️⃣ Dynamic Warm Up – Set the Tone We kick off each class with intention: 5 minutes of cardio, continuous movement through dynamic stretches, and dedicated time to splits and feet articulation. This isn’t just about getting warm —
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Level Up Dance on Instagram: "✨ Our 3 Non-Negotiables for Every C…
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LEVEL UP . By @missyvanila . Visit page 👆 👆 . . #levelup #explore #vanilamusic #explorepage✨ #dancevideo #instagood #musicvideo #viral_video #dancer #instagram #streammusic #livestream #spotify #fyp #spotifytrack #reels #hiphop #featured #trendingsound #reelsvideo #dancechallenge #reelitfeelit #vanilacastromusic #topmusic #trendingmusicc #doityourself #diy #tik_tok #goodmusic #goviral
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