KB SQUAT LADDER – LOWER BODY STRENGTH & SERIOUS WORK CAPACITY 🔥 This ladder builds power from the ground up! Lower-body strength and power as the reps climb. Each rung forces you to stay disciplined with form while pushing your engine harder and harder. It’s simple, brutal, and fun 😎 Who’s trying these again? @_amandaknight @cemurph2 @nataliaaax4x4 making it look easy! We see you guys!🔥 #BOLTFITNESS #BUILTDIFFERENT #LFG —— #kettlebellworkout #strengthandconditioning #hiit #athletictraining #l
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