3.3K views · 247 reactions | Here we are explaining the difference between hello elbow and internal rotation.And what is actually happening inside of the shoulder. We are teaching how to use the back muscles instead of forcing through the shoulder !Our Online Academy is serving hundreds of pitchers nationwide comment below link and I will message you the link . Or grab it in the link in the bio | Foster Fastpitch | Facebook
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3.3K views · 247 reactions | Here we are explaining the difference betw…
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96K views · 1.3K reactions | Need more proof of whip vs hello elbow?...
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96K views · 1.3K reactions | Need more proof of whip vs hello elbow…
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❌ Were you taught Hello Elbow? ✅ Then this is the FIRST step you need to unlock real internal rotation mechanics. It’s called Arm Unraveling — and here’s why it matters: • Builds the foundation for whip and natural arm speed • Teaches your body how to throw with less stress and more efficiency • Bridges the gap between old-school Hello Elbow and modern internal rotation • Helps pitchers feel the snap and release point that leads to more speed better spin If your daughter wants to throw with powe
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❌ Were you taught Hello Elbow? ✅ Then this is the FIRST step you ne…
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103 reactions · 32 shares | Internal Rotation (IR) The arm and...
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103 reactions · 32 shares | Internal Rotation (IR) The arm and...
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FacebookCircle Princess- Pitching Lessons
Are you transitioning from Hello Elbow to Internal Rotation?! Do you need more guidance??? Check out my Pitching 102 course on DR3 FastpitchU! I used all the tips and tricks inside the course to transition Chloe INSTANTLY by learning how to MOVE her body instead of “pitching” 🥎💯🔥 30 day money back guarantee 😊 🥎Subscribe to dr3fastpitch.com🥎 #DeepBreath #NextPitch #LEVELUP
Are you transitioning from Hello Elbow to Internal Rotation?! Do yo…
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