Sleep Strategies for Kids
5:59
Sleep Strategies for Kids
Sep 25, 2020
sleepfoundation.org
14 reactions · 165 shares | Helping your child fall asleep and stay asleep can be a nightly challenge. Hear from St. Charles Physician Lisa Herzig on the #1 thing you can do to help your child get the consistent rest they need. | St. Charles Health System | Facebook
0:33
14 reactions · 165 shares | Helping your child fall asleep and stay asle…
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FacebookSt. Charles Health System
How much sleep kids need to maximize their learning potential depends partially on their age. But the key to getting them on a regular schedule may have more to do with what time they wake up than what time they go to sleep. http://mayocl.in/2wedm4g | Mayo Clinic
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