For the first time ever, Breakfast with Santa is coming to The Dome🎅 Bookings open on Wednesday 1st October 2025 at 10:00am, by telephone only on 0131 624 8624. Step into The Grill Room, where our iconic Christmas tree sets the stage for a morning of festive wonder, where you will enjoy a delicious breakfast with Santa. Spaces are limited, so don’t miss your chance to be part of this brand-new festive tradition!🎄💫 More info at thedomeedinburgh.com/breakfastwithsanta #Christmas #breakfastwiths

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Some tips that helped me understand these exercises better! 1. Drive your head under the bar when doing overhead press: this comes from weightlifting. It’s your strongest position and it’s the best way to stack and load the skeleton and helps you get away from leading back to cope with heavier weight. 2. Break the bar over your torso when rowing: this is going to help improve the mechanics of this core exercise. 3. Spam bodyweight dips: when you do a lot of bodyweight dips before you add weight,

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