There’s no need to stress about keeping naps dark and silent… for now! 🌞 . Bright, noisy environments during the day help your newborn understand the difference between daytime and nighttime. . During the day, we want to encourage naps in lighter, busier spaces. At night, when it’s dark and quiet, that’s when your baby will start sleeping for longer stretches. 🌙💤 . Most newborns begin transitioning to darker, quieter nap spaces between 8-10 weeks old, as their circadian rhythm starts to devel
FacebookBaby Sleep Team
There’s no need to stress about keeping naps dark and silent… for now! 🌞 . Bright, noisy environments during the day help your newborn understand the difference between
Baby Sleep Team. . There’s no need to stress about keeping naps dark and silent… for now! 🌞 . Bright, noisy environments during the day help your newborn understand the difference between daytime and nighttime. . During the day, we want to encourage naps in lighter, busier spaces. At night, when it’s dark and quiet, that’s when your ...
2.9K views2 months ago
Nap Benefits
1.3M views · 15K reactions | The benefits of napping!  #podcast #nap #naptime #sleep #health | Steve Bartlett | Facebook
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1.3M views · 15K reactions | The benefits of napping!  #podcast #nap #naptime #sleep #health | Steve Bartlett | Facebook
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