Dancer Workout for STRONG ABS, TURNOUT, and FLEXIBILITY (PBT)
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YouTubeBodyKinect by Kendall
Dancer Workout for STRONG ABS, TURNOUT, and FLEXIBILITY (PBT)
Try 3 simple exercises to strengthen abs, improve turn out, and elongate those hamstrings! This workout is for all levels and can be modified to use no equipment. For more Progressing Ballet Technique: https://pbt.dance/en https://www.instagram.com/progressingballettechnique/ 👯Download my new dance app: https://www.tiandme.com/ *Available on ...
17.5K viewsJul 15, 2021
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