20 Minute At Home Seated Upper Body Workout with Weights: Chair Arms Back Chest Shoulder w/ Dumbbell
20:56
YouTubegosimpli.ca
20 Minute At Home Seated Upper Body Workout with Weights: Chair Arms Back Chest Shoulder w/ Dumbbell
Workout 82. 20 Minute At Home Seated Upper Body Workout with Weights: Chair Arms Back Chest Shoulder w/ Dumbbell. An excellent strength and toning workout for the upper body. Get strong and lean arms, shoulders, back and chest! Below are links to videos for upper body specific warm up stretches. #chairworkout #seatedworkout #seatedweights Help ...
63.3K viewsMay 12, 2019
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