EZ Bar Skullcrusher
0:39
EZ Bar Skullcrusher
3 viewsSep 16, 2009
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Decline EZ bar skull crusher instructions and video | Weight Training Guide
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EZ Bar Incline Skullcrusher
EZ Bar Incline Skullcrusher
Sep 16, 2009
muscleandstrength.com
The skullCrusher has the most misleading name. Instead of trying to touch the bar to your skull, you should arc the bar around your skull. This way you'll likely minimize the likelihood of getting elbow pain on the movement as well as keep tension on the triceps. #tricepworkout #trendingreel #fitnesstips #gymtips #fitnessmotivation #fitness #workout #explorepage | kamalc32
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The skullCrusher has the most misleading name. Instead of tryin…
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