Free exercise videos on YouTube for the over 60s • 60 Club
60plusclub.com.au
Free exercise videos on YouTube for the over 60s • 60 Club
We explore popular free exercise videos on YouTube for over 60s, ranging from all types of weight brackets, age groups & fitness levels. Time to get moving!
May 28, 2020
Shorts
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
0:42
2.4K views
1.2K views · 66 reactions | New to exercise and over 60? Don’t...
Fit&Well
Front Lever Power in 60 Seconds This two in one powerhouse exercise will help you unlock the front lever while building explosive pulling strength. It’s called the Advanced Tuck Front Lever Press, and it’s one of the best movements for developing serious core and lat strength. Holding your body in a horizontal position forces your lats and abs to work together, building stability, control, and full-body tension. 👉 Keep your arms locked out, pull the bar down, and push your hips up to create tha
1:03
6.1K views
Front Lever Power in 60 Seconds This two in one powerhouse exercise will
Patchads
60s Rock Workout
437K views · 44K reactions | Eulogy - @toolmusic One of my all time fav grooves and definitely a brain workout‍ . #vicfirth #evansdrumheads #sabiancymbals #humesandbergdrumcases #drums #drummer #femaledrummer #music #musician #femalemusician #groove #groovy #vans #myvans #newyork #jams #studiomusician #sessionmusician #rock #rocknroll #tool #eulogy #prog #progrock | Brooke C | Facebook
1:01
437K views · 44K reactions | Eulogy - @toolmusic One of my all time fav grooves and definitely a brain workout‍ . #vicfirth #evansdrumheads #sabiancymbals #humesandbergdrumcases #drums #drummer #femaledrummer #music #musician #femalemusician #groove #groovy #vans #myvans #newyork #jams #studiomusician #sessionmusician #rock #rocknroll #tool #eulogy #prog #progrock | Brooke C | Facebook
FacebookBrooke C
725.7K views4 weeks ago
9.8K views · 368 reactions | Thursdays taper workout before @podium_5k on Saturday. 4km warm up 2 x 4 mins @ 3:50/km with final 40s @ 3:05/km 2 min jog between reps 4 x 200m HARD 34-31s (60s rest) 2km cool down Little shakeout and strides tomorrow then we’re ready to rock and roll in Leicester… #runnersofinstagram #instarunners #running | Thedentalathlete | Facebook
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9.8K views · 368 reactions | Thursdays taper workout before @podium_5k on Saturday. 4km warm up 2 x 4 mins @ 3:50/km with final 40s @ 3:05/km 2 min jog between reps 4 x 200m HARD 34-31s (60s rest) 2km cool down Little shakeout and strides tomorrow then we’re ready to rock and roll in Leicester… #runnersofinstagram #instarunners #running | Thedentalathlete | Facebook
FacebookThedentalathlete
22.7K views3 weeks ago
3.4K views · 665 reactions | Every elite athlete has a rock-solid...
0:12
3.4K views · 665 reactions | Every elite athlete has a rock-solid...
FacebookBrian Williams
13.3K views2 weeks ago
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