32K views · 323 reactions | Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it  #spartan #kashigo Kashi | Spartan | Facebook
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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Today’s Obstacle of the Week is the Fire Jump. The iconic finish line obstacle. Proof you’re truly a Spartan means you need at least a few fire jump photos to show off to your friends. Some go for hang time, others tap an ankle, tuck jump, or join hands with friends. Just don’t land in the fire. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM | Spartan
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