I Like to Move It: Windows Lateral Movement Part 2 - DCOM - MDSec
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I Like to Move It: Windows Lateral Movement Part 2 - DCOM - MDSec
Overview In part 1 of this series, we discussed lateral movement using WMI event subscriptions. During this post we will discuss another of my “go to” techniques for lateral movement,...
Sep 17, 2020
Lateral movement Tutorial
Master Lateral Raise – Trainer Tutorial | Azra Fitness
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Master Lateral Raise – Trainer Tutorial | Azra Fitness
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This is a big deal. Incorporating backward and lateral movement enhances balance, coordination and stability, which are crucial for preventing falls and improving overall physical and cognitive health. In this video I show you basic and important backward and lateral moves. Have fun.#agility #beginnerworkout #fitnessover50 #balance #movement | Karen Brown
1:50
This is a big deal. Incorporating backward and lateral movement enhances balance, coordination and stability, which are crucial for preventing falls and improving overall physical and cognitive health. In this video I show you basic and important backward and lateral moves. Have fun.#agility #beginnerworkout #fitnessover50 #balance #movement | Karen Brown
FacebookKaren Brown
8K views1 month ago
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