How to Decompress Your FULL BACK !! Instant Relief! NO Awkward Positioning
How to Decompress Your FULL BACK !! Instant Relief! NO Awkwa…
513.5K viewsJun 29, 2021
YouTubeBob & Brad
Best 10 Ways to Decompress Your Whole Back in 30 Sec
11:15
Find in video from 08:16Rotatio Exercise
Best 10 Ways to Decompress Your Whole Back in 30 Sec
168.8K viewsOct 5, 2022
YouTubeBob & Brad
Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes)
6:56
Find in video from 0:00Introduction to Spinal Decompression
Easiest Spinal Decompression Routine to Stop Back Pain (5 Minu…
157.8K viewsJun 3, 2022
YouTubeBob & Brad
Complete Spine Decompression: Neck, Mid & Low Back. For Instant Relief at Home (7 Options)
13:07
Find in video from 05:30Mid
Complete Spine Decompression: Neck, Mid & Low Back. For Instan…
58K viewsMar 5, 2021
YouTubeBob & Brad
How to Decompress the Spine for Back Pain (Traction) Without Equipment (60 sec)
5:23
How to Decompress the Spine for Back Pain (Traction) Without Equi…
66.5K viewsMay 4, 2020
YouTubeBob & Brad
3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain
5:23
Find in video from 0:00Introduction to Spinal Decompression
3 Top Spinal Decompression Techniques For Sciatica , Disc Bul…
7.6M viewsApr 18, 2020
YouTubeACTIV CHIROPRACTIC
7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.
14:44
7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.
181.6K viewsJul 12, 2020
YouTubeBob & Brad
11:37
Find in video from 06:04Exercises for Thoracic Pain
Thoracic (Mid-Back) Pain or Disc? Absolute Best Self-Treatment - Mc…
871.2K viewsDec 13, 2016
YouTubeBob & Brad
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
86.2K viewsMar 20, 2016
YouTubeBob & Brad
7:55
Find in video from 01:02Understanding Spinal Nerve Roots
Spinal Decompression: Simple Easy DIY (3 Ways)
1.3M viewsMay 18, 2019
YouTubeBob & Brad
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
16.7K viewsNov 18, 2024
YouTubePrecision Movement
15:52
Find in video from 02:09Good Morning Exercises
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77K viewsMar 4, 2021
YouTubeSELF
22:27
Find in video from 08:27Exercises for Pain and Walking Tolerance
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.9M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
8:17
Top 3 Ways to Apply Traction (Decompression) to Spine (Back P…
66.5K viewsMay 5, 2020
YouTubeBob & Brad
1:48
Find in video from 00:14Strengthening Middle Trapezius Muscles
How to strengthen your middle back muscles at home - for perfect post…
141.5K viewsJul 30, 2012
YouTubeThe Backpod
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
339.6K viewsDec 10, 2020
YouTubeYoga With Bird
13:11
Find in video from 09:40Foam Roller Exercise
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
14:18
Must Know This for Best Results Using Inversion Table for Back Pai…
507.1K viewsDec 9, 2019
YouTubeBob & Brad
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
6:19
Spondylolisthesis: 4 Exercises to Reduce Pain (Demo on Real Patient)
648.3K viewsFeb 12, 2016
YouTubeBob & Brad
13:44
Find in video from 00:19Overview of Spinal Stenosis Exercises
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises …
394.2K viewsJan 17, 2022
YouTubeMore Life Health Seniors
5:57
Find in video from 00:17Main Aim of Spinal Stenosis Exercises
Exercises for sciatica: spinal stenosis | NHS
582.4K viewsSep 4, 2013
YouTubeNHS
13:30
Find in video from 01:46Lumbar Extension Exercise
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
4:54
Find in video from 00:54Identifying Spinal Stenosis
Top 3 Exercises For Spinal Stenosis
375.9K viewsOct 23, 2013
YouTubeBob & Brad
3:33
Bending, Lifting, Twisting Restrictions after Back Surgery
148.7K viewsOct 26, 2021
YouTubeMyMichiganHealth
6:08
Find in video from 01:00Figure Four Exercise
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
11:27
Find in video from 02:49Forward and Back Spine Movements
Mindful Movement: Seated Yoga Stretches for Back Pain
405.3K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
4:43
Find in video from 01:44Stop Sign Exercise for Middle
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
3:54
Find in video from 02:07Second Technique for Severe Back Pain
How to Get Out of Bed with Lower Back Pain (Less Pain & Faster Hea…
186.4K viewsFeb 15, 2020
YouTubeMichelle Kenway
0:17
Stretches and Exercises for Lower Back Pain (Seated Forward Bends…
14.9K views8 months ago
YouTubeHospital for Special Surgery
See more videos
Static thumbnail place holder