8 Exercises to Avoid With Sciatic Pain
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In order to ID if you should focus on sciatic nerve glides vs spinal mobs, look up these tests and ask your physical therapist about them: Straight Leg Raise Test (SLR), the Slump Test, the Crossed Straight Leg Raise, and Neck Extension Differentiation. Lmk if you have any questions!!⬇️⬇️ #sciatica #sciaticarelief | Dr. Jacob
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