10 Explosive Speed Exercises to Dominate on the Pitch 🚀 |
8:28
10 Explosive Speed Exercises to Dominate on the Pitch 🚀 |
39 views3 weeks ago
YouTubePiyush Singh 🇮🇳
Want to be quicker on the field? ⚡️ It’s not just about sprinting—strength and power are the foundation of speed. Movements like squats, hinges, and jumps will translate directly to explosive performance. Train smarter, play faster! Need a plan? DM me or hit the link in bio to get started! ⬆️🔥 #FootballSpeed #TrainSmart #GetFaster
Want to be quicker on the field? ⚡️ It’s not just about sprinting—stren…
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