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🧘‍♀️ International Yoga Day Protocol (Sequence)! Practiced every year on June 21st, this is the Common Yoga Protocol by AYUSH Ministry. But you don’t have to wait till June — make this your daily practice! ✨ Includes asanas, pranayama, and meditation ✅ Beginner-friendly ✅ Boosts energy, flexibility & immunity 🎥 Watch full video & follow along 📲 Save this post for everyday reference ❤️ Like | 💬 Comment | 🔁 Share with fellow yogis #YogaDayProtocol #21JuneYoga #ManjulaYoga #DailyYogaRoutine #C
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