Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to

There are plenty of misconceptions about vestibular disorders, and many of those misunderstandings relate to vestibular migraine specifically. Let’s break down each of the misconceptions in the video. 1. Head pain is not required for a vestibular migraine diagnosis. Many people experience dizziness, vertigo, unsteadiness, motion sensitivity, and more without ever developing head pain. 2. Vestibular migraine is rarely addressed with a single treatment approach. There is no one-size-fits-all strat

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Dizziness and imbalance are often caused by vestibular disorders—problems with the inner ear or brain’s balance system. Physical therapy can help by using specific head, eye, and balance exercises that retrain how your body processes movement. This approach is effective for conditions like BPPV, vestibular neuritis, or post-concussion symptoms. Over time, PT can reduce dizziness, improve stability, and restore confidence in daily movement. #recovery #physicaltherapy | Precision Care Medical & Sp