7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
130 reactions · 3 comments | Neck and upper back feeling locked up? Trigger points in these muscles can cause stiffness, headaches, and restricted movement. By combining deep myofascial release with a pin & stretch, we can break up adhesions, restore muscle length, and relieve tension where patients need it most. #triggerpointrelease #myofascialrelease #triggerpoint #headacherelief #migraines #manualtherapy #fascia #VancouverChiropractor #myofascialtherapy | Dr. Soroush Khoshroo | Facebook
0:44
130 reactions · 3 comments | Neck and upper back feeling locked up…
9.2K views2 weeks ago
FacebookDr. Soroush Khoshroo
Lower Back Trigger Points - A Key To Lower Back Pain Relief
Lower Back Trigger Points - A Key To Lower Back Pain Relief
Jan 22, 2022
backmusclesolutions.com
Upper back trigger point? Maybe its “knot” what you think….. ok sorry I had to. So often we think when we get these pain spots we need to dig into them. Sometimes that brings relief but more often than not that area just needs to move! Try these 3 movements out and find some extension, rotation and lateral bending in that area - let me know what you think. #upperbackpainrelief #backpain #triggerpoint #shoulderknot #upperbackstretch #backstretch | Dr. Matt Wiest
0:08
Upper back trigger point? Maybe its “knot” what you think….. ok sorry …
887.7K viewsJan 30, 2024
FacebookDr. Matt Wiest
49K views · 1.1K reactions | How to Locate Trigger Points In The...
0:39
49K views · 1.1K reactions | How to Locate Trigger Points In The...
29.5K views2 weeks ago
FacebookNAT Global Campus
Shoulder Knots? Try this Trigger Point Release
Shoulder Knots? Try this Trigger Point Release
36.7K viewsDec 17, 2022
YouTubeYOGABODY
How Are Trigger Points In The Back Treated? - Pain Medicine Network
How Are Trigger Points In The Back Treated? - Pain Medicine Network
9 views9 months ago
YouTubePain Medicine Network
44:11
Full Body Fascia Release
138K viewsJan 15, 2021
YouTubeKendra Fitzgerald
8:48
Trigger Point Release - Ask Doctor Jo
68.2K viewsNov 12, 2018
YouTubeAskDoctorJo
3:05
Trapezius Trigger Points - Self Treatment
109.2K viewsJun 4, 2017
YouTubeNAT Global Campus
6:07
How to Release Trigger Points Easily
116.3K viewsMay 12, 2021
YouTubePostureFlow
6:19
Myofascial Pain Trigger Point Injections Explained
48.4K viewsJul 31, 2021
YouTubeJeffrey Peng MD
2:56
Trigger Point Release Therapy - The Obliques
37.3K viewsOct 14, 2019
YouTubeNAT Global Campus
2:21
At the Range: How to Adjust a Trigger
32.9K viewsSep 28, 2020
YouTubeGetZone
5:07
Trigger Points - Torsional Release Technique
166.7K viewsJun 25, 2017
YouTubeNAT Global Campus
6:28
Myofascial Trigger Points: Causes and Treatment
176.4K viewsMay 7, 2009
YouTubeJonathan Kuttner
1:02
Upper Trapezius And Levator Scapulae Trigger Point Release
15.8K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
2:00
Trigger Point Therapy for Arm Pit and Shoulders
28.9K viewsNov 9, 2017
YouTubeAllied Physicians And Rehab
4:50
Trigger Point Release for Pectoralis Major (Self Help Guide)
56.5K viewsJul 14, 2019
YouTubeNAT Global Campus
11:20
Acupressure Self Care for Neck Pain
336.7K viewsJun 29, 2021
YouTubeVeterans Health Administration
1:46
Trigger Point Release Headache Therapy - Occipital Muscle Treatm…
172.3K viewsApr 4, 2017
YouTubeNAT Global Campus
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
11:28
Trigger Point Therapy | Tension Headache | Suboccipital Muscles
28.7K viewsDec 8, 2020
YouTubeNAT Global Campus
1:55
How To Release Trigger Points - Ischemic Compression Technique
19.9K viewsAug 21, 2020
YouTubeNAT Global Campus
1:47
Upper Traps Trigger Point: Massage Therapy Lesson
94.2K viewsApr 11, 2009
YouTubeehowbeauty
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
5:31
Trigger Point Anatomy Tutorial | Erector Spinae Muscles
13.2K viewsAug 25, 2021
YouTubeNAT Global Campus
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K viewsNov 23, 2020
YouTubeJessica Valant
5:49
NECK & ARM pain Relief: Scalene Muscle Trigger Points
44.3K viewsDec 18, 2018
YouTubeFront Row with Ed and Elizabeth
2:35
Shoulder Pain - Deltoid Muscle Trigger Points Explained
72.2K viewsJun 26, 2019
YouTubeNAT Global Campus
See more videos
Static thumbnail place holder