How to Run a 6 Minute Mile
How to Run a 6 Minute Mile
400.6K views7 months ago
wikiHowKai Ng
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3.6K views · 48 reactions | How To Start Running As A Beginner Run 3 days a week. (Example: Monday, Wednesday and Friday) Pick a low speed (4mph, 5mph or 6mph) Run for 5 or 10 minutes.  If you want help losing body fat and toning up comment “COACH” below. | Better You Better Society | Facebook
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This is what 6mph looks like.
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This is what 6mph looks like.
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19K views · 469 reactions | Record backup run 2021, skys getting dark as we start the bike. We would run 130.8mph to backup the 131.6mph qualifying run. Set the record ar 131.228mph | Afflick Land Speed Racing Team | Facebook
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